Health Benefits of Marijuana

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For 3000 years, people have used marijuana to treat various ailments. However, even with its long existence, marijuana is illegal in many countries. Recent years have seen the legalization of the herb for medicinal and even for recreational use. Thanks to the decriminalization of the plant, you can buy from HTB in canada online. Even with its legalization, there are still debates about the benefits and the harmfulness of the said drug.So, is marijuana good for you and your health? What dangers does it pose to you? There is little research to prove the pros and cons of the herb. However, in this article, we highlight some of the known benefits of marijuana.

Pain Relief

There are many chemical substances present in marijuana. Among those chemical compounds, there are called cannabinoids. A study conducted showed that cannabinoids act on the brain receptors responsible for easing pain. In the US, chronic pain is the leading cause of disability. Over 25 million adults suffer from this. With such alarming numbers, marijuana may be effective in relieving chronic pain and preventing disabilities.

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Cancer Treatment

Marijuana is especially beneficial for cancer patients. These people have to endure long hours of chemotherapy that is painful. Most of them suffer from nausea and a lack of appetite. However, the use of marijuana lessens the effects of the drug and the disease. Smoking marijuana has proven to reduce the feeling of nausea and increase one’s appetite. Some studies have shown that cannabinoids slow down multiplication or even kill some cancer cells. However, this does not mean that marijuana cures cancer.

Anxiety, Depression, and PTSD Treatment

manWhile marijuana is commonly associated with anxiety and paranoia, there is a way to work around it. In regulated doses, marijuana can treat anxiety and depression in people. CBD contains compounds that elevate and stabilize one’s mood. For veterans and people dealing with trauma, cannabis helps them deal with the condition and prevents them from going on overdrive.

Epilepsy Treatment

Significant steps have been taken to treat epilepsy. Medication containing CBD has proven effective in the treatment of two rare types of epilepsy. The Lennox-Gastaut syndrome and Dravet Syndrome do not respond well to other kinds of medication. Patients that use marijuana see a reduction in the seizures they get. It is a great relief for patients with Dravet syndrome because studies show that in 5 children, one doesn’t get to the age of 20.

 

Appetite Stimulation

Marijuana can also be used as an appetite stimulant for people living with AIDS or other illnesses that cause loss of appetite. Marijuana has been used as an appetite stimulant for centuries by different communities around the world.It is not only a subjective claim that marijuana stimulates their appetite. There is scientific proof backing up this statement. To this day, studies continue to show how marijuana stimulates hunger in both healthy and sick individuals when compared.

Conclusion

There is still so much that isn’t known about marijuana. Like every other drug, there are benefits and side effects that come with usage. Therefore, consult your doctor and do as much research as you can to enjoy the above benefits.…


Benefits of Fishing for Your Health

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When it comes to sports, you would think that fishing has very little impacts on your health. However, you would be wrong when you think that that is true. Like any other sports, fishing is very beneficial for your health.

There is a wide array of different benefits and advantages that you can get from fishing, especially for your health. This sport does not only benefit the health of your body, but it also benefits the health of your mind and soul. Here are some benefits of fishing for your health and wellness:

Full body workout

fishingNot many people realize this, but fishing is actually a full body workout, especially if you use paddle boards. Paddle boards are very fun to use for fishing.

Fishing is a physical activity like any other sports. It exercises your shoulders, arms, legs, back, and core to have the strength it needs when you are ready for the big catch. You will need to trek to your fishing spot, set up, cast off, and wind. That is all a workout for your upper and lower body. It is truly a full body workout.

Promotes immune system

When you go to fish, you will need to do it in the great outdoors where the sun is shining. Sunlight provides your body with vitamin D, even when the skies might be grey. Your body needs vitamin D to help regulate phosphate and calcium in your body so that it keeps your teeth and bones healthy. It also helps to boost your immune system and help your body fight against diseases. The best way to get a top-up of vitamin D is to be outdoors under the sun, and you can do that by fishing.

Improves respiratory and cardiovascular health

reelingFishing outdoors will increase your intake of fresh air. That fresh air is very healthy for your lungs. With the activities that you do in order to catch a fish, you can burn around two hundred calories an hour on average. And with all the work you do to reel in a fish, you will be putting your lungs and your heart to work. Hence, improving respiratory and cardiovascular health.

Reduces stress

Fishing not only improves physical health, but it also improves mental wellness. Fishing is a great activity to do for relaxation. It is a good escape and a good way to unplug. Being near water is a good and proven way to lower anxiety and reduce stress. Plus, being in the great outdoors also improves your concentration.…